Fitness

Every where I turn lately everyone has been talking about the importance of sleep!  We now have devices to track this for us, which can be really en lighting or really depressing once you get your results! The National Sleep Foundation has issued revised recommendations for “sleep health,” or how much shut-eye is needed to have energy

In February, we partnered with Becoming Mom Spa + Ultrasound to give away the Special Valentine Sweet Momma Package to one lucky winner!  This included at 50 minute massage with your choice of enhancer and a Chocolate Indulgence Pedicure with a chocolate sugar scrub, chocolate ecofin moisture treatment and a Delicious chocolate Dessert! I really love Becoming Mom

This will be our 4th year doing British Soccer Camp!  You can read my review from last year here.  Austin loves this camp and always learns new things!  If you register soon you can GET A JERSEY, BALL, T SHIRT & NEW SKILLS APP AND 20 FREE VIDEOS! Register now and you will not only get

It’s that time of the year again Momma’s!  Time to start thinking about Summer!  Time to start planning your family summer vacations, interviewing Nanny’s (if you work), sign up for the pool pass, and find other fun things to do to keep the kids occupied and learning over the summer. Let’s not forget signing up

I have always loved Pilates, I remember working out to my Winsor Pilates DVD’s in the early 2000’s and loving the way I felt after!  I hate to admit it, but once I became a mom, I stopped working out.  I don’t know why… maybe it was the exhaustion from lack of sleep, lack of

Last Month, Austin had the pleasure attending Challenger Sports British Soccer camp for the 3rd summer in a row.  In the past, he usually attended the indoor camp at Wall to Wall in Mason with a Buddy.  This year he attended one closer to home at Phillips Park.  I was very excited for him to

One of my favorite fall activities is taking the kids to Blooms & Berries in Loveland. This 61-acre family farm located in Loveland, Ohio, is only 10 minutes from our house! Lots of Great Photo Opportunities with the Sunflowers! I love all things Fall!  I love pumpkins, mums, yummy fall treats, and Halloween decorations!  Walking into

  I posted earlier this summer about how I signed Austin up for the Reds Baseball Camp.  This was Austin’s second year at the camp.  He enjoyed it more than the first.  If your child is serious about this sport this camp is AMAZING! This year Austin didn’t know anyone going in.  He didn’t even bat an eye.

The Club Mom is excited to have a Guest Post from a fellow Momma, to tell you about this awesome certification she received: BYOP instructor!  BYOP is a great opportunity for you to train along side your child and learn Volley Ball together! ———————————————————————————————————————– Hello! My name is Beth Sander and I am excited to announce

The happiest 5k on the planet will make your dreams come true in Cincinnati Riverfront  The Club Mom is SO excited to partner with The Color Run®, the largest 5k event series in the world, will bring its 2017 tour theme, The Color Run Dream Tour, Presented by Lay’s®, to Cincinnati Riverfront on Saturday, August 12,