fit mom

Everyone has different goals when it comes to getting fit and becoming the best version of ourselves. We each want something specific to our personal needs and there are many different ways to achieve what we are looking for. For some of us, focusing on a strict diet will yield us the results we seek

Almost exactly 2 years ago I made a New Year’s Resolution to make my Health and Fitness a priority. I was tired, out of shape and overweight. I knew I wanted more for myself and more for my family. So, I decided I would start by running… And trust me, I didn’t get far. BUT,