Fitness

I posted earlier this summer about how I signed Austin up for the Reds Baseball Camp.  I am still so giddy about this camp while looking back at pictures for this post.  All I can say is WOW!  This camp was AMAZING!  Austin attended this camp with his Buddy Brody and his brother Carter.  Camp

Two weeks ago, Austin and his buddy attended the Tetra Brazil – Challenger Sports – Soccer Camp.  Last year, I jumped at the opportunity to send Austin to the British Soccer Camp!  He had a great time last year and really learned a lot!  This year we decided to try the Tetra Brazil Camp they offered.

I love volunteering for school/kids sports events. It keeps me connected with my kids, and I truly enjoy the company of the other parent volunteers. But when we work on posters and flyers, cutting out the letters, gluing, pasting, painting, cleaning up the scraps… I’m not gonna lie, it’s a lot of work, gets pretty

Are you ready to #10DAYSHRED? Summer is in full swing and this mama is ready to get her sexy back!  Sooooooo. . . It’s time grab some friends and 10 Day Shred!  What I love about this program is that it’s only 10 Days, that’s just ONE weekend!  We can do anything for 10 Days

Ready to take your next birthday party to the SKY? Sky Zone Springdale offers two birthday party packages to make your party soar, literally! Book your Sky Zone Springdale Jump Around party 24 hours a day, 7 days a week, online! Sky Zone Springdale was voted Cincinnati’s Best Birthday Party Location by The Best of the

Are you thinking about Summer yet?  What are you going to do with the kids this summer?  What camps do you want to sign them up for?  What did they enjoy last year? Austin’s buddy’s mom works for the Cincinnati Reds!  She asked if we would be interested in sending Austin the Cincinnati Red’s Baseball

Are you thinking about Summer yet?  What are you going to do with the kids this summer?  What camps do you want to sign them up for?  What did they enjoy last year? I am definantly signing Austin up for the Challenger British Soccer Camp again this year!  He had such a great time last

Everyone has different goals when it comes to getting fit and becoming the best version of ourselves. We each want something specific to our personal needs and there are many different ways to achieve what we are looking for. For some of us, focusing on a strict diet will yield us the results we seek

Ronnie Grandison Basketball Academy is a ?tness and sports center providing professional training in the areas of basketball, volleyball, and ?tness. The programs are designed by professionals that have the proper knowledge base and experience.  Ronnie is a former NBA  basketball player who played for five teams: Boston Celtics, Charlotte Hornets, New York Knicks, Miami Heat and

When it comes to losing weight and adhering to a healthier lifestyle, going to the gym and working out is only part of the journey to success. The real change happens in the kitchen. I have spoken to so many clients who spend upwards of $300 or more over the course of a year for