Exhaustion has set in from the chaos of your day. You are covered in colored paint and just found 3 mushy cheerios in your bra. Your hair hasn’t been washed in over 3 days, ok a week! What isn’t sexy about all of that? What was once hot and steamy in your pre-baby world, might sometimes feel traded for playdoh and legos in the present. Don’t get me wrong, I wouldn’t trade my current life for anything, but sometimes it can be hard to make the transition from super mommy to steamy wife… And if you are reading this saying, “this is so not me,” I want to know your secret! But, good news ladies, help is here. All the spice you need to boost that libido may already be sitting in your kitchen! Check out these 7 bedroom boosting foods!
Black Raspberries: Both berries and seeds will transform your midset for “getting in the mood.” This phytochemical-rich food enhances libido and endurance.
Bananas: Just as you would fuel for a hard workout or long run, it is just as important to make sure you are getting the right food to build your bedroom endurance. Bananas are packed with B-vitamins which is perfect for high endurance activities.
Broccoli: The perfect veggie to add to the dinner plate to rev up your man’s engine. Broccoli has high amounts of Indole-3-carbinol which is a libido booster for him. It also is high in vitamin C which can improve your libido as well. However, there are some studies that show that broccoli can hurt your own sex drive, so sneak your serving on his plate and load up on one of the other food boosters just in case.
Celery: It might be bland on the outside, but Celery has tons of the pheromones, androstenal and androstenone, which attract women. Those sweet nothings he whispers to you will be even sweeter with pheromones on his breath.
Cloves: Spiced cider…MMM, the perfect cold weather drink! And the bonus- it is great for your sex life. Stir up a batch of this cozy brew and curl up with your love since cloves have long been used to treat male sexual dysfunction. They also have an amazing aroma which can only help mood setting.
Watermelon: Looking for a sweet libido-booster? Stick to a slice of watermelon! Watermelon has loads of citrelline, an amino acid which is great for good heart health. A healthy heart means healthy blood flow, and healthy blood flow means a better sex drive. Get yourself in the mood and help out your heart with this sweet treat.
Eggs: Just as you need the protein during a major workout, your body needs to stock up on protein rich foods like eggs to keep your stamina in tip-top bedroom shape.
Pumpkin Seeds: Pumpkins aren’t just good for carving! Just wait till you see how good they are in the bedroom. The vitamins and minerals in pumpkin seeds, such as zinc, are great libido boosters.
Load up on all of these foods before your evening activities to give your bedroom the boost you want!