Courtney Price Fitness

Timehop just reminded me of a time where I was so down about myself. I was struggling big time with PPD and while I was in love with my little blessing I was having a hard time feeling good about myself. I had gained 60 pounds in my pregnancy and was struggling to find my

As a busy mom, I don’t have time to reinvent the wheel day in and day out. And let’s be honest, whether you’re a working mom, a SAHM, or a mom who works from home {with children in the home 🙋} or even a dad in any of those categories, 24 hours is just not enough

Are you familiar with clean eating? Do you know difference between eating clean and eating organic? I ask because I’ve heard many people say “I eat all organic and I’m not seeing results”. Eating clean consists of eating whole foods in their most natural state. It means not eating processed foods like white breads/rice/pasta, refined

AHOY MATEYS! Arrrrrrrr! So… Ye want t’ be a pirate aye? Ready to set sail, but carrying too much “BOOTY”? Well, Yo-ho-ho! Keep a weathered eye open matey! I’ve got a plan for you! Whether yer a Lad or a Lass Get ready to fly yer Jolly Roger! or Walk the PLANK! X Marks the

Hey everyone! Can you believe Summer is 9 days away?! I know if feels like Summer already, with the heat and kids being out of school already, but the official start of Summer is actually June 21st 🙂 So, if you are not currently where you would like to be for THIS Summer, now is

Are you short on time during the week? Do you always feel like you are throwing meals together last-minute? Well, I’ve come up with a method of meal planning that not only keeps me from guessing what the next meal will be, but it also gives me more time to spend with my family and

Hey everyone! I’ve got some exciting news for you! May 4th-10th I’m having a free 7 Day Swimsuit Slimdown Challenge and you are ALL invited 🙂 Included in the challenge will be a full meal plan, grocery list for the week, access to workouts, support from a team of people just like you, additional nutritional

Remember my “Eat THIS not THAT” post recently? Well, I’m at it again and this time I’ve drilled down even further, in terms of the nutritional information, regarding your typical fast food breakfast items and compared it to a healthier breakfast option. So here goes.. Let’s take a minute to look at the nutritional differences

Hey everyone!! I promised to come back and talk through how I meal plan, but I think I’m going to have to do this meal planning post in two seperate posts to keep from bouncing all over the place and rambling {If you know me, I’m REALLY good at that ;} So here goes.. Here