Who wants to do it with me?! Today’s workout is a HIIT {High Intensity Interval Training} style workout. Here’s how it works: 1. Set a timer for 45 seconds 2. Go all out, giving it your all, for the first move 3. Rest for 15 seconds 4. Move to the next exercise 5. Repeat steps

To the mothers who: – swear you’re doing it all wrong but hope they won’t remember 😂 – are exhausted and tired but wouldn’t change it for the world – are teaching the hard lessons and RAISING your children to be productive members of society {Lord knows we could use a lot more of that