This excerpt is from my Company’s Women’s Network Newsletter (2010).  I had to share, I found myself nodding my head at every word and wanting to scream, “AMEN” when I finished reading!  The excerpt was written by one of the top female executives at my company, at the time.  I have found her to be

Are you ready to #10DAYSHRED? Summer is in full swing and this mama is ready to get her sexy back!  Sooooooo. . . It’s time grab some friends and 10 Day Shred!  What I love about this program is that it’s only 10 Days, that’s just ONE weekend!  We can do anything for 10 Days

Sky Zone’s wall-to-wall trampoline courts are designed as a fun and fit outing for all ages, shapes and sizes. The innovative trampoline park offers a variety of activities for everyone to enjoy including Open Jump, allowing guests to leap, bound and soar and Ultimate Dodgeball, a friendly and healthy dodgeball competition. In addition, fitness fiends

Are you thinking about Summer yet?  What are you going to do with the kids this summer?  What camps do you want to sign them up for?  What did they enjoy last year? I am definantly signing Austin up for the Challenger British Soccer Camp again this year!  He had such a great time last

Exhaustion has set in from the chaos of your day. You are covered in colored paint and just found 3 mushy cheerios in your bra. Your hair hasn’t been washed in over 3 days, ok a week! What isn’t sexy about all of that? What was once hot and steamy in your pre-baby world, might

I have been trying to eat healthier.  One of the things I would like to do on my journey is introduce more fish into my diet. However, I have always been unsure as to how to cook it or handle it.  Recently, I went to a Kroger Event where they were launching “Easy for you,

When it comes to losing weight and adhering to a healthier lifestyle, going to the gym and working out is only part of the journey to success. The real change happens in the kitchen. I have spoken to so many clients who spend upwards of $300 or more over the course of a year for

Almost exactly 2 years ago I made a New Year’s Resolution to make my Health and Fitness a priority. I was tired, out of shape and overweight. I knew I wanted more for myself and more for my family. So, I decided I would start by running… And trust me, I didn’t get far. BUT,

My husband and I just recently bought our first house (yay!) but it’s definitely a fixer-upper. As we’ve been working on it, we have been living in an apartment, and we regularly find ourselves talking about our dream house and everything that would be inside. Some of those dreams include things that we would love

As a busy mom, I don’t have time to reinvent the wheel day in and day out. And let’s be honest, whether you’re a working mom, a SAHM, or a mom who works from home {with children in the home 🙋} or even a dad in any of those categories, 24 hours is just not enough