Ingredients: 1lb very lean ground beef 1 medium white onion, diced 1 jalapeno, diced (optional) 2 cloves garlic, diced 6 green peppers, tops sliced off and ribs and seeds removed from inside 1 jar salsa 1 C brown rice 1C water 1 tsp Cumin 2oz cream cheese Shredded cheddar cheese   Directions: Preheat oven to

This is a family favorite that I now make on Christmas mornings, vacations, and deer (hunting) season! INGREDIENTS SERVINGS 12 1lb ground pork breakfast sausage (or cubed ham or bacon, whatever you like best) 2 -4cups shredded cheddar cheese 2cups milk 4eggs 2lbs frozen tater tots DIRECTIONS Preheat oven to 350 degrees F (175 degrees

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Exhaustion has set in from the chaos of your day. You are covered in colored paint and just found 3 mushy cheerios in your bra. Your hair hasn’t been washed in over 3 days, ok a week! What isn’t sexy about all of that? What was once hot and steamy in your pre-baby world, might

Everyone has different goals when it comes to getting fit and becoming the best version of ourselves. We each want something specific to our personal needs and there are many different ways to achieve what we are looking for. For some of us, focusing on a strict diet will yield us the results we seek

Have you heard the buzz about Autumn Calabrese’s super successful program, 21 Day Fix, that incorporates nutrtion, portion control and fitness?? What about the newly released, highly anticipated, dance program, CIZE, by Shaun T?? If you have ever wondered what these programs were all about, or have considered doing either of these programs and would