Coloring is so relaxing.  It makes perfect sense to me!  I love coloring with the kids!  Now there is scientific proof on why we should get down and color with them!  My kiddos are going to be thrilled!  They love when I color with them! I found out about the adult coloring books craze when

  I have been seeing a health coach for a while now, it is a service my company offers for free.  She has helped me set goals for myself.  Right now they are really small, attainable goals.  One of them is to do things to relax.  Yes, I have to force myself to relax!  I